Journaling rituals for July 2025

A soulful survival kit for the astrology of the month. Reflect, release, and rewrite as the stars stir things up.

Image by Wilder Antwerp

July 10 — Full Moon in Capricorn (The Closure Moon)

Why it’s significant

This full moon lands in pragmatic, determined Capricorn—a sign all about responsibility, long-game goals, and emotional maturity. It brings clarity to what you’ve been building, and what you might need to let go of to keep growing.

Ritual

Burnout detox meets big-picture vision board. Light a candle. Sit upright. Call back your ambition—but only the kind rooted in truth, not pressure.

Journaling Prompts
What emotional load am I carrying that isn’t mine anymore?
Where have I overcommitted?
What version of success actually aligns with who I am now?

July 17 — Mercury Retrograde Begins in Leo (until Aug 11)

Why it’s significant

Mercury—the planet of communication—starts its backwards dance in bold, expressive Leo. This retrograde isn’t just about emails going rogue; it’s about revisiting how you speak, create, and show up. It’s less “chaos” and more “edit the draft of your self-expression.” Pull out your oldest playlist, wear your loudest colours, and journal like no one’s watching.

Journaling Prompts
What creative impulse keeps knocking, and why do I keep saying "later"?
What would my 8-year-old self love to see me doing today?

July 22 — Sun Enters Leo (Cue: Main Character Energy)

Why it’s significant

Leo season officially begins—and with the Sun ruling Leo, this is a cosmic invitation to step into your boldest, brightest self. Less people-pleasing, more self-honouring. Main character monologue. Say your name like it’s a spell. Say “no” like it’s a blessing. Journal like you're narrating your own rise.

Journaling Prompts
What does it mean for me to take up space in my own life?
What would I do if I fully believed in my magic?
Who am I when I stop apologising for my joy?

July 24 – New Moon in Leo (The Rebirth Moon)

Why it’s significant

New moons = cosmic reset buttons. In Leo, it’s all about joy, confidence, leadership, and heart-led creativity. This is your invite to set intentions not just for what you want, but for who you’re ready to be.

Journaling Prompts
Where am I shrinking, and why?
What part of me is dying to be seen, heard, or celebrated?
What does it mean for me to live and lead from the heart?

July 29–30 — Southern Delta Aquariid Meteor Shower (Wish Portal Energy)

Why it’s significant

This low-key but powerful meteor shower peaks under a dark sky—ideal for making wishes, releasing mental clutter, and connecting with your intuition. Think of it as a cosmic cleanse before August lands. If you can’t see the meteors, write under the stars or next to a candle. Let the thoughts fall like comets.

Journaling Prompts

What thought loop or fear am I ready to burn up in the atmosphere?
What truth am I ready to whisper into the dark?
What small shift would feel like a miracle right now?