Playlist of the month : feeling free
This poolside playlist is the perfect company to escaping to the bach, weekend BBQs and long summer nights
January 2022 energy
This month we have strong Capricorn energy which is all about setting goals, making plans, and approaching life with integrity and purpose.
Sauce recipes — 5 meat-free sides and mains
We have sourced out some amazing vegetarian festive recipes for the summer. Serve with your Christmas lunch or dinner, or simply create for friends, family or that summer date night
Sauce & friends — good reads for summer
Finding a good book isn't always easy so we’ve turned to our industry friends and Sauce team for recommendation on a few (very) good reads.
How friends of Sauce & BraveFace are celebrating the holidays (in COVID normal) this year
How to gather and celebrate with purpose this year
Karl Bayly’s trio of wine snack recipes for summer
The joy of good conversation, snack with crusty bread and a sparkling white wine. Perfect.
Running on the hedonic treadmill
A psychological theory that suggests that humans tend to quickly adapt to either major positive or negative life events or changes and then return to their regular level of happiness. The more a person achieves, their expectations and desires rise simultaneously.
Nikita Patel - Autumn inspired recipes with Cook Lit Food
Last year, Nikita Patel started @cooklitfood to share stories of her love affair with food and cooking. So as we head into the colder months, Nikita shares some autumn-inspired, immune-boosting recipes that are guaranteed to make you feel warm inside.
Happy cooking!
Playlist of the month : summer sounds
Wherever you are this new year, be transported to the dancefloor of Amnesia. An epic mix of house, world and Balearic sounds to get your night started.
December horoscope by Hannah Crerar
December is a month that brings closure to a cycle that began in June 2020. It is likely that you have reviewed and redefined your beliefs and values over this time. Acknowledge the changes that have taken place internally and externally.
The big 'A' (abortion)
This isn’t guidance on how to make the decision to have a termination, only you can make that decision with the help of professionals and those who love you.
Playlist of the month : feeling groovy
This month we are focusing on DISCO
I lost my confidence in 2021
I live for connection. I live for shattering glass tables with my three best friends and a straggler we scooped up in our Uber at 2 AM from the afters. I like holding my friends, like really properly holding them, squeezing the life out of them into me.
Britney is free, but millions of disabled people are not
And what we define, as a society, as mental illness is constantly in flux. What the public saw, years ago, was clearly a young person experiencing an enormous amount of pain. Ultimately, in a case like Britney's, you have to wonder who was her advocate? Did she have one?
November horoscope by Hannah Crerar
November packs a mighty punch. It is not a time to hit cruise control. It is a month to be awake and alert to all the changes that unravel. We begin the month in Scorpio season which is always going to bring intensity, depth, and transformation. Add to that an eclipse and some difficult aspects between planets - change is truly inevitable.
Playlist of the month : Ibizan nights
Open your arms and embrace Jose Padilla, Andrew Weatherall and The Art of Noise on the dance floor
October horoscope by Hannah Crerar
September starts off at a steady pace and our minds feel sharp but as the month progresses, our sense of focus waivers. Some things will take more time than we had planned. Patience and hope are required.
Strawberry, Ricotta &Mānuka Breakfast Toast
In partnership with our friends at Comvita
A problem shared is a problem halved
With the Antipodean propensity to dogear a passport, our familial relationships inevitably change. Bound together at first by living quarters and later by relatively tight geography, the big migration to distant lands adds an element to relationships that, till then, have stayed alive with the help of physical closeness.
Every reason not to watch He’s All That
I would like to alert the authorities to a murder that I have witnessed. The victim: 1999 rom-com she’s all that. Yes, there are bigger problems in the world, but I strongly believe that remakes of classic films should be illegal. There should be an unspoken rule that you don’t step on hallowed grounds, especially if you’re going to butcher it. Netflix… I’m talking to you.